Coaching

My best work is with people who want to (or have to) increase or sustain performance and results and my passion is helping individuals and teams implement solutions that are individual to them and their situation.

I help athletes improve their psychological wellbeing day-to-day and/or at competitions.
I offer executive coaching to senior staff and directors with a focus on leadership.

Neal's experience and expertise has been very beneficial to the development of our squad as a 'team' and to individuals. Neal offers ideas and advice that is uncomplicated, makes perfect sense and is easy to put into practice. He makes a difference"
National Squad Coach

Psychological Insights

My approach is grounded in constructivist psychotherapy and positive psychology and has been described as facilitative, perceptive, rigorous and creative. I use scientifically valid tools and proven approaches in conjunction with utilising my full depth of knowledge as a Coach and Coach Trainer, UKCP Registered Psychotherapist, Qualified Teacher (QTLS) and author.

Coaching sessions are enhanced with a range of relevant assessment tools, including:

Myers Briggs Type Indicator (MBTI)
Reiss Motivation Profile (RMP)
VIA Character Strengths
Mental Toughness (MTQ-48)
Personal Values Questionnaire (PVQ)
Language & Behaviour Profile (LAB)

Authenticity Scale (Wood)
Positive and Negative Affect Scale (Watson & Clark)
Subjective Happiness Scale (Lyubomirsky)
Strengths Use Scale (Govindji & Linley)
Positivity Ratio (Fredrickson) Online Tool
Mindset (Dweck) Online Tool

My work respects the confidential coaching relationship, however a few anonymous quotes are included on this page. Please contact me if you would like to talk with a Commissioner, Supervisee, or Coachee to learn more about my style and effectiveness.

"The techniques and strategies we designed helped me perform at my best in presentations and meetings"

My leadership has become more responsive, more authentic and the business is thriving. The coaching really has made a difference to me and my team."
Business Owner

“It seems incredible to think about the person I used to be. I now understand the racer inside me a whole lot better, and also the reasons and emotions related to poor performance. Now that I know why I think and feel the way I do, it is easy to manage bad feelings and capitalise on good feelings.”
Athlete who moved from outside the top 50 in the world to top 10 in the world

"I think a really major factor in being able to do this was to be self-aware, which meant I could make a plan for how to deal with different scenarios in the week. Talking to you helped me get that foundation that I could use to work from. It was a great step for me to have a greater feeling of control over my week."
Athlete who achieved their goal of a World Championship Podium and World Cup Gold Medal

Next Steps

I have very limited availability at the moment for new clients.
Please get in touch if you would like to be on a waiting list (may be several months).

Online Payment (for existing clients)

Individual Coaching Session (Private Funded)

£60.00

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Individual Coaching Session (Organisation Funded)

£180.00